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Vomiting and electrolytes

Excessive vomiting can have serious effects on the body, primarily by disrupting the delicate balance of electrolytes that keep cells and organs functioning properly. When someone vomits repeatedly, they lose not just stomach contents but also large amounts of fluids and important electrolytes such as hydrogen, chloride, sodium, potassium, and magnesium.

Because stomach secretions are rich in hydrochloric acid, each episode of vomiting removes hydrogen and chloride ions, which can lead to hypochloremia and metabolic alkalosis—a condition in which the blood becomes too alkaline. This shift in acid-base balance can cause fatigue, muscle cramps, confusion, and even breathing changes as the body tries to compensate. At the same time, potassium levels drop due to both direct loss from vomiting and secondary losses through the kidneys, leading to hypokalemia, which may cause weakness, irregular heartbeats, or even cardiac arrest in severe cases. Sodium levels can also fall, resulting in hyponatremia, especially if the person replaces lost fluids with plain water instead of electrolyte-containing solutions.

Chronic vomiting can additionally deplete magnesium, causing tremors, cramps, and heart rhythm disturbances, and worsening low potassium levels. Together, these imbalances can create a dangerous chain reaction in which the body struggles to maintain normal muscle, nerve, and heart function.

Treatment focuses on replacing lost fluids and electrolytes—often through intravenous (IV) saline to restore chloride and sodium levels, and potassium or magnesium supplements to correct deficiencies.

Addressing the underlying cause of vomiting, whether infection, gastrointestinal obstruction, or another issue, is essential to prevent recurrence. Anyone experiencing persistent vomiting, dizziness, weakness, confusion, or fainting should seek medical attention immediately, as early treatment can prevent serious complications and restore the body’s balance.

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